
Tender + Lost Flow
It’s not just shame. It’s that vulnerable blend of tenderness, lostness, and the quiet ache of not knowing where you belong.
This is a soft landing space for those moments when you feel like a stranger in your own life, questioning your place, your voice, your path.
Choose Your Grounding Mantra
Even when I feel lost, I am still on my path.
Tenderness is not weakness. It’s proof I’m still open.
I do not need to know the whole map. I only need to take the next right step.
I may feel invisible, but the soul never disappears.
Reflection 1:
What would my soul write to me on a scrap of paper tucked under my pillow?
Let your inner wisdom whisper. No edits. Just write.
Reflection 2:
Where was the last place I felt fully welcome? In a moment, a space, a person, or a season of life?
Track the breadcrumb trail back to home within.
Creative Ritual – The Lantern Collage
Create a visual “lantern” — a page filled with words, colors, images, and textures that remind you of what lights your way.
It could include:
Quotes that hold you
Imagery that feels like home
A mantra in the center like: “This light is mine.”
This page becomes your visual lighthouse.
You can return to it when you forget who you are.